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Vibhishana: The brother of Ravana, he is granted
longevity for his loyalty to Lord Rama during the
Ramayana. His story highlights the importance of
righteousness and moral choices in achieving a long
life.

Krupa (Krupacharya): A sage from the
Mahabharata, Krupacharya is considered immortal,
representing wisdom and knowledge as keys to
longevity.

Markandeya: Markandeya’s encounter with Lord nutrition, exercise, lifestyle, etc. Whether an
Shiva led to his immortality. His tale emphasises individual will get this care is also destined.
devotion and the power of faith in overcoming
death. Longevity or lifespan is also influenced by the
Yuga Cycle. The Yuga Cycle has four stages:

Bali: The life of Bali, the demon king who was Krita Yug (Satyug), Treta Yug, Dwapara Yug
granted immortality by Lord Vishnu after he showed and Kali Yug. We are in Dwapara Yug (the age
humility and devotion, teaches that humility can of technology), while most people may think we
lead to divine favour and longevity. are in Kali Yug.

Parashurama: The sixth avatar of Vishnu, known As per Bhavishya Puran, the average age in
for his fierce dedication to dharma (righteousness), Dwapara Yug is 1,000 years, in Treta Yug 10,000
Parashurama is believed to be immortal due to his years, in Krita Yug 100,000 years, and in Kali
commitment to justice. Yug 100 years, which will gradually go down
to 35 years. By Siddhi, one can extend the age

Dhanvantari: An incarnation of Lord Vishnu, to virtual eternity. There is also the concept of
Dhanvantari is regarded as the god of medicine Chiranjeevees, viz., those who live forever. A
and healing. He emerged during the churning of few thousand years back, there was minimal
the ocean (Samudra Manthan) with the nectar pollution and air, water, and food were pure.
of immortality (amrita), symbolising health and Individuals in those days were physically more
longevity through Ayurveda. active, and their bodies were fine-tuned to live
long.
Ashwini Kumaras: They are twin gods associated
with health, healing, and well-being. They are
often invoked for their ability to cure ailments and
promote longevity through their divine powers.

Surya: Surya, the sun god, is also linked to longevity,
as his rays are believed to have healing properties
that enhance vitality and health. Rituals like Surya
Namaskar (sun salutation) are performed to harness
these benefits.

The Astrological Perspective

Astrologically, longevity is determined based
on the count and the manner of breath destined
(Prarabdha) for an individual in the natal chart.
However, the longevity of an individual can be
influenced by the self-care one takes. This would
include healthcare, proactive medical attention,

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